Weight management in children can increase the length of telomeres, known markers of again.
Ketogenic Diet May Protect Against Epileptic Seizures Via Gut Microbiome
The keto diet may help control epileptic seizures by influencing gut microbiome.
A Vegetarian Diet May Lower Risks of COVID-19
A vegetarian diet may lower risks of COVID-19.
Understanding and Managing Lactose Intolerance
Lactose intolerance comes from the body’s inability to produce sufficient amounts of lactase.
Ultraprocessed Foods Eaten by Pregnant Women Can Expose Fetus to Phthalates
Pregnant women should avoid ultraprocessed foods which can contain phthalates.
Are You Getting Enough Vitamin D for Optimal Health?
We may need more vitamin D than previously thought.
How a Common Food Preservative in Can Upset Our Gut Health
In a study at the University of Chicago, researchers have shone a light on a hidden influence in our diets that could be affecting our gut health
Intermittent Fasting Can Help Control Type 2 Diabetes and Lose Weight
Intermittent fasting, also known as time-restricted eating, has emerged as a promising approach for individuals with type 2 diabetes seeking to control their blood sugar levels and shed unwanted pounds.
Scientific Study Finds Vegetarian Diets Linked to Higher Hip Fracture Risk
Vegetarians were found to have a 50% higher risk of hip fractures compared to regular meat-eaters.
Eating More Plant Foods Can Lower Risk of Heart Disease
Eating a diet with more plant foods can lower the risk of heart disease, according to two studies published in the Journal of the American Heart Association.