Weight management in children can increase the length of telomeres, known markers of again.
The keto diet may help control epileptic seizures by influencing gut microbiome.
A vegetarian diet may lower risks of COVID-19.
Lactose intolerance comes from the body’s inability to produce sufficient amounts of lactase.
Pregnant women should avoid ultraprocessed foods which can contain phthalates.
We may need more vitamin D than previously thought.
In a study at the University of Chicago, researchers have shone a light on a hidden influence in our diets that could be affecting our gut health
Intermittent fasting, also known as time-restricted eating, has emerged as a promising approach for individuals with type 2 diabetes seeking to control their blood sugar levels and shed unwanted pounds.
Vegetarians were found to have a 50% higher risk of hip fractures compared to regular meat-eaters.
Eating a diet with more plant foods can lower the risk of heart disease, according to two studies published in the Journal of the American Heart Association.