Good parents wants the best for their children. One of the best things you can do is ensure your kids get a healthy diet and plenty of exercise growing up.
You would think exercising can help you lose weight by burning more calories. However, exercising can also make you want to eat more.
If you’re eating those late night snacks, you might be messing up your workplace behaviors and performance.
New research has found yet another unhealthy effect of drinking too much sugar-sweetened beverages — memory trouble.
Here is a list of 12 delicious super foods that will help to supercharge your health and boost your well-being and vitality.
Researchers at Brigham Young University has found out that good, old-fashioned marketing works to get more kids to eat at school salad bars.
The Environmental Working Group has released the 2017 list of the “Dirty Dozen” that focuses on produce with the highest loads of pesticide residues.
There are definite advantages in the raw food lifestyle but it does require effort.
People watching sad movies ate between 28% and 55% more popcorn both in the lab and in a mall theater.
Rice plants readily absorb inorganic arsenic released into the soil from fertilizers and pesticides. So make sure you wash your rice!