Some people think paying extra for organic meat is worth it. A recent study shows that it may really be worth it, especially when it comes to bacteria.
All you one of those that feels really tired after a commute? If so, you’re not alone.
If you’re a proponent of vegetarianism, here’s another study that supports the benefits of a non-meat diet.
Even if you don’t like sardines, this oil fish is pretty nutritious. Now there is recent findings that regularly eating sardines can prevent type 2 diabetes.
Are you, or do you know someone who is at higher risk of having a heart attack or stroke?
If you have kids participating in sports, you may want to read about this latest study.
Fasting has been shown to have many health benefits. It can help you lose weight and even extend your life span.
Do you take fish oil supplements to protect against heart disease? If so, there is a health risk linked to these supplements you may want to be aware of.
Ever wonder how effective are those cloth face covers you see people wearing?
Want to get the performance and health benefits of a high-intensity workout in just 10 minutes a day?