People who regularly use self-guided imagery to visualize positive experiences improved their emotional well-being.
Watching Birds Around Your Home is Really Good for Your State of Mind
If you live in neighborhoods with more birds, shrubs and trees, you are less likely to suffer from depression, anxiety and stress.
Most People Don’t Really Want to Know Their Future!
Most people don’t want to know what their future holds for them, even if those future events could make them happy.
Do “Beautiful” People Really Earn More Money?
Attractive people may earn more, not necessarily because they are more beautiful, but because they are healthier, more intelligent, and have certain personality traits.
Don’t Want to Bring Work Frustrations Home? Exercise More
A study in the Journal of Applied Psychology has shown that taking a brisk walk or long swim may prevent you from making your bad work day spill into home life.