Here is a list of 12 delicious super foods that will help to supercharge your health and boost your well-being and vitality.
Researchers at Brigham Young University has found out that good, old-fashioned marketing works to get more kids to eat at school salad bars.
The Environmental Working Group has released the 2017 list of the “Dirty Dozen” that focuses on produce with the highest loads of pesticide residues.
There are definite advantages in the raw food lifestyle but it does require effort.
People watching sad movies ate between 28% and 55% more popcorn both in the lab and in a mall theater.
Rice plants readily absorb inorganic arsenic released into the soil from fertilizers and pesticides. So make sure you wash your rice!
A micronutrient in soy called equol can help prevent hardening of the arteries, and is thus good for your heart. Eat those tofu!
A study showed that the more fruits and vegetables a person eats, the lower his risk of heart disease, stroke and premature death.
What does it take to become a vegetarian? Eating vegetarian is definitely a different lifestyle but it doesn’t have to be difficult.
Out of 1,767 parents who were polled, only one-third of the parents feel they are helping their children eat healthy foods.